By Breast Cancer Yoga Staff.
We have collected a few vegetable garden container ideas which include cancer fighting dark, leafy vegetables such as kale, broccoli, cabbage and brussels sprouts. Gardening is a wonderful healing therapy and people who eat plenty of these vegetables have lower rates of cancer.
Most everything you plant in spring you can grow in your fall garden, too. These are cool season plants, meaning they will tolerate a light frost, thrive in short daylight hours and perform best with mild temperatures. Some vegetables even taste better when nipped by a light frost.
Broccoli – Broccoli seedlings should be planted 10 weeks before the first frost date in your area. This means planting them during the last hot summer days so it’s important to mulch around them to help keep the ground cool and moist. Feed the plants 3 weeks after transplanting into the garden. Use a…
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