Nature’s Way Massage Celebrates Two Decades with Grand Opening of New Facility

20th-Anniversary

Register to win a free Massage. Save $20 on 60 or 90 minute gift certificates. Save $200 on a lifestyle package.

Enjoy a free session on the ZAAZ; groundbreaking NASA FITNESS technology that is sweeping the nation!

Tour our new 200 square foot facility with four massage suites and a yoga studio!

WHEN: Saturday, November 19th from 10 am to 12 noon

WHERE: Nature’s Way Massage, 3996 Peavine Road, Crossville, TN 38571

For additional information, call or text Terry Owens at (931) 335-2866) or Click to email.

Shape Shifters Comes to Peavine Road

Shape ShiftersPatty Albin will show you how she transformed Her body with customized fitness training and a change in diet. See before/after of Patty’s transformation here.

Classes begin Monday June 6th, Wed June 8th and Friday June 10th and will continue weekly. The hours are from 8:00 to 9:00am. The Location is Nature’s Way Massage at 3996 Peavine Road, Fairfield Glade, TN.

Class Size is limited. Call (931) 335-2866 to Register.

For program information, call Patty Albin at (931) 287-3654.

 

Welcome Sandra Harrison, Yoga Instructor Extraordinaire!

Sandy Harrison newPlease Welcome Sandra Harrison, Yoga Instructor to Yoga Village.

Sandra was the yoga instructor at the Fairfield Glade Wellness Center for eleven years and We are thrilled she chosen Yoga Village as her current location.

Sandra’s first class is on Tuesday, May 17th at 6:30pm and the cost is only $15. Sandra has a following so preregistration is highly recommended.

Preregister by Emailing terryowens714@gmail.com, or by calling (931) 456-5055.

Yoga Village is located inside Nature’s Way Massage at 3996 Peavine Road, Suites 3 & 4.

5 reasons why is relaxation such a big deal

NWgiftMany more Americans will receive or give massage gift certificates this year than last.

The reason for this is because massage is more than a gift that may or may not be used. What they are really receiving is an experience, the experience of relaxation. And we now know that experiencing relaxation through massage is a big deal when it comes to the benefits to our overall health and well being. Here are just a few.

  1. Massage is proven as an effective relaxation experience in reducing stress, pain and muscle tension.

  2. Massage can improve our quality of Sleep and Restfulness.

  3. Massage can significantly boost mood inducing an overall sense of wellbeing.

  4. Research suggests that massage can improve our immune system by reducing harmful stress hormones.

  5. Massage can combat the harmful effects of sitting at a computer all day. Many have reported improved posture, circulation and improved respiration following a series of massage sessions.

For information on massage gift certificates for Christmas click here.

3 Reasons to gift Massage this Christmas

Santy KnottyFolks always ask this time of year if the Holidays are our slow season. I imagine their thinking is that money for “extras” is tight because of Christmas Spending.

  1. Actually, the opposite is true! Massage therapy is no longer considered an extra. More Americans than ever are choosing massage to reduce stress and manage pain as well as enhance athletic performance.There was a time when  massage was considered “pampering, only for the rich” but for more americans, massage is a part of their overall health care.
  2. When you gift someone a massage, you are giving a gift that they will actually use, appreciate and remember you for the sheer appropriateness of your choice.
  3. Many times I’ll get a call from someone desiring to purchase a massage gift certificate after asking a loved one what they wanted for that special occasion the reply was “a massage”. If you’ve been KNOTTY lately, maybe you should request a massage this Christmas.

So Excited about the Well by Nature “Christmas Gift” Expo

excitedJoin us at the Expo for Free Massages  throughout the day as well as $15 off on Gift Certificates for a one hour Massage! Door Prizes include several $25 Gift Cards for Fairfield Glade Amenities (including massage).

Also, Massage for headaches, sciatica and shoulder/elbow pain will be demonstrated as well as MPS therapy showcasing the incredible Dolphin Neurostim™.

Be sure to visit the NATURE’S WAY MASSAGE table at the Expo this Saturday, November 21 from 9am to 1pm at the Discovery Center, 5160 Peavine Road, Crossville, TN.

Massage Therapy at Fairfield Glade TN

CommDo you live or are you vacationing  at Fairfield Glade? Did you know you can receive your massages on site at the Community and Conference Center? It’s true!

Nature’s Way Massage is the preferred  provider for massage services at the Fairfield Glade Community and Conference Center.

10+ Reasons Why Everyone Should Receive Massage on a Routine Schedule.

The positive effects of regular massage can have benefits in many areas of your life. Following are health reasons all adults should be including massage in their family budgets and schedules. (the following excerpt is from massagetherapy.com)

*
Reduces anxiety
* Reduces the flow of stress hormones
* Improves sleep
* Boosts the immune system
* Improves energy levels and reduces fatigue
* Improves concentration
* Increases circulation
* Improves self-esteem
* Reduces frequency of headaches
* Releases endorphins

Health Conditions. Those with already existing health conditions can continue to reap benefits in the following ways. Proactively caring for health through massage may help reduce costly doctor visits and use of prescription and over-the-counter medications.

Research shows:
* Massage can reduce sports-related soreness and improve circulation–good to know when you may be exercising more to reduce stress.
* Deep-tissue or therapeutic massage is effective in treating back pain, arthritis, osteoarthritis, and fibromyalgia. Fibromyalgia patients receiving massage also have less pain, depression, anxiety, stiffness, fatigue, and sleep problems.
*Massage reduces symptoms of carpal tunnel syndrome.
* Oncology patients show less pain, fatigue, nausea, anxiety, and depression following massage therapy.
* Stroke patients show less anxiety and lower blood pressure with massage therapy.
* Massage therapy is effective in reducing postsurgical pain.
* Alzheimer’s patients exhibit reduced pacing, irritability, and restlessness after neck and shoulder massage.
* Massage is beneficial in reducing symptoms associated with arthritis.

About Natures Way Massage

Natures Way Massage has provided massage in the area for 20 years and has set the bar for massage services in the upper cumberlands. Fairfield Glade Gift Cards are accepted for massage at Fairfield Glade Community and Conference Center and reservations for massage appointments can be made 7 days a week depending upon therapists availability and in accordance with the Center’s hours of operation.

In addition to massage, the following amenities are available at the Fairfield Glade Community and Conference Center for Residents of Fairfield Glade and Wyndham Guests (a nominal fee may apply for these amenities).

  • Showers
  • Sauna
  • Hot Tub
  • Pool

Massage Services include:

  • Deep Relaxation; our Classic Swedish Massage
  • Healing Arts; our Signature Deep Tissue or Therapeutic Massage
  • Golf & Racket: our Sports Massage
  • Regional Pain Relief, such as neck/shoulders or low back/legs
  • Reflexology is an ancient treatment performed on the feet, hands and scalp

For more information about massage services and prices go to natureswaymassage .com. To reserve massage appointments or inquire regarding therapists availability, Call (931) 456-5055.

For more information about the many amenities offered at the Fairfield Glade Community and Conference Center, Call (931) 484-3722 or go to www.fairfieldglade.cc.