To honor the work that Charities do, in 2012 the United Nations decided to nominate an annual International Day of Charity as an official day of recognition and celebration.
The reason the date was chosen is because it is the anniversary of the death of Mother Teresa of Calcutta.
Here in Cumberland County we have dozens of important charities that rely on citizens for ongoing service to our community.
To help one of those agencies that serve children you are cordially invited to join Nature’s Way Massage in the
COMMUNITY COOK OFF
Benefit for the House of Hope
Date: Wednesday September 28th 2016
Time: 11:00 am – 2:00 pm rain of shine
Location: 4 way stop in Fairfield Glade across from the Wyndham Check-in Building
Hosted by Wyndham, all proceeds go to the Children’s Center, a short-term facility for drug endangered, abused and at-risk children.
The Threads of Hope Collection truck will be on site to take donations.
Nature’s Way will be giving massages for donations and massage gift certificate door prizes, and hopefully prize winning chili.
Join us for lots of fun and food for a great cause!
Patty Albin will show you how she transformed Her body with customized fitness training and a change in diet. See before/after of Patty’s transformation here.
Classes begin Monday June 6th, Wed June 8th and Friday June 10th and will continue weekly. The hours are from 8:00 to 9:00am. The Location is Nature’s Way Massage at 3996 Peavine Road, Fairfield Glade, TN.
Class Size is limited. Call (931) 335-2866 to Register.
For program information, call Patty Albin at (931) 287-3654.
Please Welcome Sandra Harrison, Yoga Instructor to Yoga Village.
Sandra was the yoga instructor at the Fairfield Glade Wellness Center for eleven years and We are thrilled she chosen Yoga Village as her current location.
Sandra’s first class is on Tuesday, May 17th at 6:30pm and the cost is only $15. Sandra has a following so preregistration is highly recommended.
Preregister by Emailing email@example.com, or by calling (931) 456-5055.
Yoga Village is located inside Nature’s Way Massage at 3996 Peavine Road, Suites 3 & 4.
One of my favorite singers is Van Morrison. This time of year I keep hearing the lyric, “I can get through February”
Seasonal affective disorder (SAD) is a type of depression that’s related to changes in seasons — SAD begins and ends at about the same times every year. If you’re like most people with SAD, your symptoms start in the fall and continue into the winter months, sapping your energy and making you feel moody. Less often, SAD causes depression in the spring or early summer.
Don’t brush off that yearly feeling as simply a case of the “winter blues” or a seasonal funk that you have to tough out on your own. Take steps to keep your mood and motivation steady throughout the year.
I confess I struggle every February with SAD. Over the years I have developed a little formula that ensures that “I can get through February”.
If I can’t get to Florida I Get in front of as many fireplaces I can find. A tanning bed is good but age and quality of the equipment is important and remember “less is more”
This is a perfect time to start yoga or that fitness program that you have been planning for another day. There are seven days in and someday isn’t one of them. We have teamed up with Well by Nature to stare a Yoga and Fitness program.
Plan an event, get with friends, build a Dream Board.
Book a vacation, write down all your Blessings, start a journal, buy a very large book and don’t stop until you’ve read it, take music or art lessons. Book a Massage!
This year was a little worse than most so I went to my Doctor and she did a blood test that revealed that I was vitamin deficient so she prescribed some special vitamins. Maybe you should check with your Doctor just in case. – Terry Owens
You Can’t miss when you gift someone you Love a Massage. The benefits of massage are many and those who receive massage as a gift will never forget your thoughtfullness.
I am very happy to announce that Sheila Van Riper has joined the Massage Team at Nature’s Way both on Peavine Road and at the Fairfield Glade Community and Conference Center.
Sheila is a Gifted Massage Therapist and is receiving new Clients. Call (931) 456-5055 TODAY to schedule your massage and receive $20 off your first hour!
Written by Terry Owens LMT, Owner, Nature’s Way centers for Massage Therapy – Crossville, Fairfield Glade and Uplands Village.